SIS Go Hydro Berry Electrolyte Tablets 20 u

1 pack of 20 flavored effervescent tablets to ensure you are effectively hydrated, 20 tablets per pack.

About SiS GO Hydro SiS GO Hydro:

• As an effervescent tablet that dissolves easily in plain water, it represents a very convenient approach (just drop one tablet into your 500ml water bottle) without the calories.
• SiS GO Hydro meets your sodium requirements at a specific concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop one tablet into the water for effective, virtually calorie-free hydration before and during sports.

Benefits of SiS GO Hydro:

• During moderate to intense exercise, we can produce up to 2 liters of sweat per hour depending on environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps stimulate thirst, improves taste, and promotes absorption and retention.
• If fluid and electrolyte losses are not replaced, dehydration occurs, which is one of the main causes of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores faster and perceive exercise to be more intense. SiS GO Hydro can help prevent this, with the goal of not losing more than 2% of our body mass.
• Flavored electrolyte blend with natural extracts and added sweetener in a 20-tablet container

Instructions for use:

• Add 1 SiS GO Hydro tablet to 500ml of water and allow to dissolve. Once prepared, they are consumed within 24 hours. Do not consume more than 4 tablets per day
• Recommended Use: Consume 500ml of SiS GO Hydro 3-4 hours before your event with a further 250-500ml in the hours before you start. During exercise of a shorter duration where carbohydrate intake is not necessary, consume 500ml of SiS GO Hydro per hour. If you want to combine hydration and energy supply, consume the SiS GO Electrolyte with the SiS GO Gel range

Key Features:

• Simply add to water to provide a high-electrolyte beverage
• High in sodium to help promote hydration
• When hydration is required without the added calories
• suitable for vegans